/**
 * Contact Form 7 — Personal Training page only.
 * Loaded only on the Personal Training page via conditional enqueue.
 */
body .wpcf7 {
	--ptf-bg: #ffffff;
	--ptf-text: #1d1f24;
	--ptf-border: #d6d9df;
	--ptf-border-focus: #111317;
	--ptf-accent: #111317;
	--ptf-radius: 6px;
	max-width: 100%;
}

body .wpcf7-form {
	display: grid;
	grid-template-columns: 1fr;
	gap: 20px;
}

body .wpcf7-form > p {
	margin: 0;
}

body .wpcf7-form label {
	display: block;
	font-size: 13px;
	font-weight: 600;
	color: var(--ptf-text);
	margin-bottom: 5px;
}

body .wpcf7-form-control-wrap,
body .wpcf7-form-control-wrap > * {
	display: block;
	width: 100%;
}

body .wpcf7-form-control-wrap {
	margin-top: 5px;
	/* position: relative; */
}

body .wpcf7 input[type="text"],
body .wpcf7 input[type="email"],
body .wpcf7 input[type="tel"],
body .wpcf7 select,
body .wpcf7 textarea {
	width: 100%;
	border: 1px solid var(--ptf-border);
	border-radius: var(--ptf-radius);
	padding: 0 14px;
	font-size: 15px;
	color: var(--ptf-text);
	background: var(--ptf-bg);
	transition: border-color 0.2s ease, box-shadow 0.2s ease;
}

body .wpcf7 input[type="text"],
body .wpcf7 input[type="email"],
body .wpcf7 input[type="tel"],
body .wpcf7 select {
	min-height: 50px;
	height: 50px;
}

body .wpcf7 textarea {
	min-height: 120px;
	padding-top: 12px;
	padding-bottom: 12px;
	resize: vertical;
}

body .wpcf7 input:focus,
body .wpcf7 select:focus,
body .wpcf7 textarea:focus {
	outline: none;
	border-color: var(--ptf-border-focus);
	box-shadow: 0 0 0 2px rgba(17, 19, 23, 0.11);
}

/* Acceptance / checkbox rows */
body .wpcf7-form .wpcf7-acceptance label,
body .wpcf7-form .wpcf7-checkbox label {
	display: flex;
	align-items: flex-start;
	gap: 10px;
	font-weight: 400;
	font-size: 14px;
	line-height: 1.5;
	margin-bottom: 0;
	cursor: pointer;
}

body .wpcf7-form .wpcf7-acceptance input[type="checkbox"],
body .wpcf7-form .wpcf7-checkbox input[type="checkbox"] {
	width: auto;
	min-height: unset;
	height: auto;
	margin-top: 3px;
	flex-shrink: 0;
	accent-color: var(--ptf-accent);
}

body .wpcf7-list-item {
	margin: 0;
}

body .wpcf7-form-control.wpcf7-submit.has-spinner {
	background: #1d1d1d;
	color: #f2f2f2;
	border: none;
	border-radius: 2px;
}

body .wpcf7-not-valid-tip {
	font-size: 12px;
	margin-top: 5px;
}

body .wpcf7 form .wpcf7-response-output {
	margin: 16px 0 0;
	padding: 12px 14px;
	border-radius: var(--ptf-radius);
}